Have you been suffering from an anxiety disorder and not managed to find an effective remedy for panic attacks yet?
Are you getting sick and tired of all the supposed miracle anxiety cures that litter the Internet, promising everything and yet never delivering any real results?
Well, you are not the only one. See this interesting video about Overcoming Panic Attacks where Psychologist Dr. Becky Spelman (at a London-based Private Therapy Clinic) explains more:
All sorts of people experience a wide range of panic and anxiety disorders, from the broad category of generalized anxiety disorder to more specific ones like a social anxiety disorder. And, whilst some people manage to overcome their problems and move on with their lives, many get stuck in a declining cycle of increasing anxiety and a prison of their own thinking.
Are you like this?